4-Ingredient Almond Granola Bar

almondgranolabars_post2Granola bars are one of those fake healthy foods. People buy them from the store thinking they’re getting a healthy snack. Truth be told, most store-bought granola bars have as much sugar as a candy bar.

Making your own granola bars mean you get to control what goes in them and most importantly, no artificial sugar! These bars are a handy snack and are absolutely satisfying when you need a mid-afternoon pick-me-up.

The chocolate on top is completely optional but it does make your granola bar taste more like a candy bar!

almondgranolabars_post1

4-Ingredient Almond Granola Bar

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Yield: 5-8 bars

4-Ingredient Almond Granola Bar

Ingredients

  • 1 cup dates (soaked for an hour- overnight)
  • 1 cup roasted almonds
  • 1 cup oats
  • ½ cup almond butter

Instructions

  1. Toast your oats in an oven at 180C for 10 minutes.
  2. Chop roasted almonds into smaller pieces.
  3. Blend your dates till a paste.
  4. Mix date paste, almond butter, chopped almonds and toasted oats.
  5. Press into a tin wrapped in cling wrap. (It doesn’t have to fit the whole tin, mine usually fits half a slice pan)
  6. Cover with cling wrap and place in the freezer for 30 minutes.
  7. Remove from freezer and cut into granola bars. (5-8 depending on how big you make them)
    Chocolate (optional)
  1. Place 20g of dark chocolate into a sandwich bag.
  2. Melt in the microwave for a minute.
  3. Cut a tip off the sandwich bag and drizzle chocolate over granola bar.
https://healthyfolk.co/4-ingredient-almond-granola-bar/

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