HealthyFolk

Menu

Skip to content
  • Home
  • Recipes
    • Breakfast
    • Mains
    • Snacks
    • Sweet treats
  • About
December 18, 2019December 22, 2019

Vegan Gingerbread

January 24, 2018

Blueberry smoothie bowl

January 22, 2018

Almond Butter Cranberry Cookies

November 20, 2017

Apothecary Kitchen

October 3, 2017October 3, 2017

Baked Uprising

September 22, 2017September 22, 2017

Momo Wholefood

August 3, 2017August 3, 2017

Good Brother Espresso Shop

May 15, 2017May 15, 2017

Almond and Orange Blossom Cake

May 11, 2017May 11, 2017

Ginger Spiced Oats

October 30, 2016October 30, 2016

Date night in: Cherry Fangipane Tart

October 20, 2016October 20, 2016

Talulah Bar

October 16, 2016October 16, 2016

Beetroot and Goats Cheese Tart

October 14, 2016October 14, 2016

Farmers Market Haul 9/10/16

August 21, 2016August 21, 2016

24 hours in Port Macquarie

June 5, 2016June 5, 2016

Raw Brownies

May 5, 2016June 7, 2016

Chocolate Peanut Butter Banana Bread

April 24, 2016

Hummingbird Cake

April 22, 2016

Anzac Biscuits

April 14, 2016October 16, 2016

Veggie Lasagna

April 8, 2016April 10, 2016

Healthy Peanut Butter Chocolate Chip Cookies 2.0

April 2, 2016April 2, 2016

Chocolate Bliss Balls

March 24, 2016March 25, 2016

Whole Wheat Hot Cross Buns

October 20, 2015October 20, 2015

Dinner at mine: pizza

October 14, 2015October 14, 2015

Challah

October 7, 2015

Guacamole

September 28, 2015

Cherry ripe slice

September 23, 2015September 23, 2015

Ingredients in processed foods

September 17, 2015

My Basic Oatmeal

August 15, 2015August 23, 2015

4-Ingredient Banana Pancakes

August 8, 2015August 8, 2015

Berry Vanilla Bars

June 28, 2015June 28, 2015

Pineapple Salsa

June 27, 2015June 27, 2015

Coconut Banana Bread

June 21, 2015June 21, 2015

Asian Carrot Slaw Rice Bowl

June 20, 2015July 5, 2015

Healthy Vegan Snickers Bar

May 30, 2015May 30, 2015

Chocolate Yogurt Cake with Avocado Frosting (Eggless)

May 27, 2015May 30, 2015

Apple Compote

May 9, 2015May 30, 2015

Blueberry Banana Baked Oats

May 7, 2015May 30, 2015

4-Ingredient Almond Granola Bar

May 3, 2015May 30, 2015

Easiest Pumpkin Soup

April 30, 2015May 30, 2015

Green Sushi Bowl

April 26, 2015May 30, 2015

Healthy Peanut Butter Chocolate Chip Cookies

April 26, 2015May 30, 2015

Granola

April 26, 2015May 30, 2015

Cashew Milk

April 26, 2015May 30, 2015

Banana Blueberry Muffins

annabelledietitian

Annabelle Johnson
Instagram post 17891129002489029 Oh a long weekend is still glorious! Taylor’s homemade bread makes the best french toast. The best part is that all I have to do is prepare the fruit and coffee and viola! Oh we’re so lucky! I used to prefer pancakes to french toast but I think this has changed that. Whatever you’re doing, I hope you have a good day!
Instagram post 17943580510338336 We were going to go out for brunch after our run over the weekend when we got the message from @gov.sg saying that we should stay home where possible. Thus, these homemade veggie big breakfasts were born! I’ve never made scrambled tofu before but it turned out so delicious. And incredibly high in protein, definitely one we’ll have on repeat. Homemade bread by Taylor, scrambled tofu and tomato salsa. The perfect weekend brunch after a great run. We’ve definitely been cooking a lot more through this which I reckon is a good thing!🙌🏽🙌🏽🙌🏽
Instagram post 17938408825352547 I got Taylor a dutch oven, proofing baskets and a sourdough book for Christmas. From my point of view, this has got to be the best present I’ve ever gotten him because now I get to eat all these delicious bakes! He was relaxing with Charlotte on Sunday, reading said sourdough book when I politely asked him if he could make me cinnamon buns. (In my defence, I was gardening which is very intensive work requiring cinnamon buns) Golly, I love cinnamon buns, these vegan ones were from the @minimalistbaker recipe. I think we’ll play around with the recipe a little, maybe add more cinnamon, apple chunks and raisins. In the meantime, I’ll enjoy these morsels and relish in my good gifting. 😜
Instagram post 18027241672260729 Singapore’s not in lock down but we have definitely been spending a lot more time at home. 🏡 A huge positive is all the new recipes we’ve been playing around with! We made some savory crepes with garlicky cashew cream and sautéed vegetables the other day. Perfect for a savory brunch! Are you guys cooking more too?
Instagram post 17855651185868948 I sent Taylor to the store to get one bunch of bananas, he got two. Since we already have a lot of frozen bananas, a ton of banana pancakes were made over the weekend for the freezer. But who doesn’t want a quick pancake treat on a weekday before work?? I use soy milk for the liquid in the batter and occasionally add some plain pea protein powder to the mix to give us some protein for breakfast! 💪🏽
Instagram post 17866069144706012 An easy three ingredient meal (plus some condiments), ready in 10 minutes while ticking all your nutritional boxes! Soba for carbohydrate, tofu for protein and vegetables to round it off. Ingredients (serves two): 2 servings of noodles (udon or soba work well) 1 block of firm tofu 2 large handfuls of any vegetable (we used sweet peas) 1. Prepare vegetables, I zapped the peas in the microwave for 1 minute, this retains more nutrients than boiling! Though you can boil or steam if you wish. 2. Cook noodles in boiling water as per packet instructions, add tofu in for the last minute of cooking. 3. Drain water from pot. Add vegetables and season as desired. I seasoned with 2 tbspn soy sauce, 1/2 tbspn chilli flakes in oil and 1/2 tbspn black vinegar. Any other noodle lovers out there?! Tag me if you make this. 🍜🍜🍜
Instagram post 17875366213598774 The most important thing when it comes to food and COVID-19, is to not buy more than we need. If we did this, we will never have enough. If you do wish to buy some extras, buy responsibly. We’ll all have enough if we think about each other. Long-life items will last us longer. These are some that we can consider buying: Carbohydrates: rice 🍚 , pasta 🍝 , noodles 🍜, crackers, oats, cereal and bread for the freezer 🍞 Protein: canned beans, dried beans, lentils, tofu with a longer expiration date, UHT milk 🥛, nuts and peanut butter 🥜 Fruit: canned, frozen or dried fruit 🍓 Vegetables: frozen or canned vegetables 🌽 We have been reassured that our food supplies are sufficient so please don’t panic buy. Let’s think about everyone else around us, we’ll get through this together!
Instagram post 18097161364185203 Healthyfolk is now @annabelledietitian! This account started in 2013 as my personal account (anyone remember belleisamonster?!), even then it revolved mostly around food. I then started Healthyfolk while I was at university with the aim of sharing delicious healthy recipes. Yet I always knew I wanted to take it a step further once I was a fully qualified dietitian. In a space often filled with misinformation, I want to provide sound evidence-based advice. I want to encourage a healthy relationship with food. And I want to make vegetables cool. Thank you for following me on this journey, so many years in and I promise you, the fun’s just getting started!
Load More... Follow on Instagram
HealthyFolk
Proudly powered by WordPress • Theme: Pictorico by WordPress.com.